Lets Talk Mental Health – Setting Healthy Boundaries

One thing I’ve started to learn and I intend on taking into next year is how to set healthy boundaries. Whether it’s family, friends or a romantic relationship, you need to learn to set boundaries for a healthy relationship and a healthy life. When I say ‘healthy boundaries’, I mean knowing what your limits are.Read more

Calling All Foodies – Festive InSPARation Recreation

SPAR recently published it’s first Christmas magazine (Festive inSPARation) filled with lots of stories, recipes and gift ideas. I decided to try the Roast Cod, Chorizo, Baby Potatoes & Capers with my own twist, aka what I could find in my local EUROSPAR… Ingredients 2 x 200g Salmon 2 x 200g Hake 100ml SPAR extraRead more

Let’s Talk Mental Health – My Weight Loss & Body Toning Tips

  For a very long time, my weight has constantly fluctuated. I’ve always believed in being positive about my body, even as an obese child but a couple of years ago I found that I’d go through periods of time where I’d just pile on the weight, not realising that they were linked to myRead more

Nyina – A Millennial Business

For as long as I can remember, I’ve been told that as a woman, I cant have it all. I’ve heard on many occasions that if/when the time came, I would have to chose between a family or career. I remember hearing this for the first time as a young girl and I genuinely wonderedRead more

Calling All Foodies – Binkys

  For those of you that follow me on Instagram, you’d know that nearly every Sunday after Mass, I go to┬áThirty Six on Belmont Road. I genuinely get the same breakfast (American Pancakes), week in, week out because it’s beautiful! There are so many amazing shops and restaurants along Belmont Road, so we decided itRead more