Mental Health
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Lets Talk Mental Health – Setting Healthy Boundaries
One thing I’ve started to learn and I intend on taking into next year is how to set healthy boundaries. Whether it’s family, friends or a romantic relationship, you need to learn to…
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Let’s Talk Mental Health – My Weight Loss & Body Toning Tips
For a very long time, my weight has constantly fluctuated. I’ve always believed in being positive about my body, even as an obese child but a couple of years ago I found…
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Depression
I was walking from uni recently when I noticed a guy stood looking a little confused. I wondered what was wrong with him whilst thinking he looked pretty fit with his rugged hair…
