Joe Patterson PT – Passion To Progress

Today’s small business highlight is all about Joe Patterson. I have known Joe since we were in school so that’s over 10 years! Joe to me is a special type of personal trainer because his overall values are so inspiring. His methods surrounding mental health and exercise have worked wonders for me and for theRead more

And that’s on: being an exhausted black woman surrounded by white privilege

Isn’t it funny how it takes a world pandemic to help you see just how tired you are of having to fight just to simply exist? As most of you know, I date a white man called Sean. Me and Sean have been together on and off for nearly 4 years, (also the amount ofRead more

Kiss Summer Party and product review

Last week I was kindly invited to the Kiss Summer party  held at the Merchant Hotel by the fabulous Alex Silver PR girls. I went to the event last year and had such an amazing time so I was really looking forward to this! Kiss are famous for their eyelashes and glue/press on nails. I’veRead more

I may be British, but that doesn't make me any less Zambian

I know it’s been a while since I last posted but I was having an existential crisis. Between life catching up with me, having to finish my masters and starting my graduate job, I got to a point where I needed to remove myself from everything… I’ve talked before about how much I’ve loved growingRead more

Instagram love vs real life love

Isn’t it funny how people look at other couples on social media and assume they have the perfect lives? I’ve had it plenty of times where people have looked at pictures or Snap Chats of me and Sean and have commented on how cute, happy and perfect are. People have said they wish they hadRead more