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Lets Talk Mental Health – How Do You Explain Depression To Someone Who May Not Get It?
How do you explain depression to someone who may not get it? I recently found myself trying to articulate something that still doesn’t really make sense and in all honesty, I found myself…
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Let’s Talk Mental Health – It’s Okay To Not Be Okay
It all started back in May when I wrote about being a black woman surrounded by white privilege (blog here). I did not expect things to unfold the way they did. This year…
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And that’s on: being an exhausted black woman surrounded by white privilege
Isn’t it funny how it takes a world pandemic to help you see just how tired you are of having to fight just to simply exist? As most of you know, I date…
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Calling All Foodies – Festive InSPARation Recreation
SPAR recently published it’s first Christmas magazine (Festive inSPARation) filled with lots of stories, recipes and gift ideas. I decided to try the Roast Cod, Chorizo, Baby Potatoes & Capers with my own…
Food, Lifestyle, Travel & Mental Health Blog
